DEKA

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DEKA Tenerife

21–22 November 2026 · San Cristóbal de La Laguna (Santa Cruz de Tenerife)

DEKA FIT, MILE and STRONG on Saturday 21 November at CIAT in La Laguna, plus team waves on Saturday and Sunday 22. From €40.

Do not mix it up with the Spartan Tenerife Weekend on 28 and 29 November, which is in Puerto de la Cruz.

Saturday 21 has DEKA FIT, MILE, STRONG and a first FIT Teams wave. Sunday 22 has MILE Teams and another FIT Teams wave. The race page places CIAT at Plaza de las Nieves 1. 38107 is La Laguna; Santa Cruz de Tenerife is the province. Puerto de la Cruz is the obstacle Spartan on the 28th and 29th, a different race.

Prices

DivisionPriceDetails
DEKA FIT80 €Saturday 21
DEKA MILE60 €Saturday 21
DEKA STRONG40 €Saturday 21
DEKA FIT Teams60 €Saturday 21 y domingo 22
DEKA MILE Teams45 €Sunday 22

Opening price shown on tickets-esdk.spartan.com on 4 November 2026. The list does not say whether team waves are charged per athlete or per team, or whether a fee is added. Waves with no figure on the ticket site are left out of the table.

How this sport works

This is the general rulebook, not the heat sheet of this venue.

Spartan’s decathlon-style format. DEKA FIT is 10 zones plus 5 km, with a 500 m run before each zone. DEKA MILE shortens the run and DEKA STRONG drops it. Team versions exist too. Loads and the heat schedule for each city are on the official entry page.

Schedule

Preliminary timetable on the Spartan race page (race 10279). That page says it can change.

Saturday 21, bib pick-up
7:00–20:00
Saturday 21
FIT Teams 8:00, FIT age group 11:35, FIT Elite 15:00, MILE 17:15, STRONG 19:15
Sunday 22
MILE Teams 8:00 and FIT Teams 9:20. FIT Teams awards 14:45

Venue

CIAT, Centro de Atletismo de Tenerife, Plaza de las Nieves 1, 38107, San Cristóbal de La Laguna, Santa Cruz de Tenerife.

Questions

Where exactly is it?

At CIAT, Plaza de las Nieves 1, 38107 La Laguna. The ticket grid said “TO BE CONFIRMED” on 4 November; the race page, es.spartan.com/es/races/deka-tenerife, now names the hall.

Train for it

The Streetwod generator builds training, not the official workouts of this race.

Open the generator

Sources

Facts taken from the organizer’s site or ticket page.

Streetwod does not organize this race. Checked on 4 November 2026. If a figure disagrees with the organizer, the organizer’s page wins.

Nearby and similar

DEKA Tenerife: dates, prices and entry | StreetWOD